Friday, February 28, 2014

Chia Seed Pudding

So we all know the famous super food Chia Seeds, which is so super popular right now, because it's supposed to be super healthy, so of course I had to try it, and post a recipe for you guys. The good think about chia seeds is that they don't really taste like anything and just kind of absorb the taste of whatever you mix them with, so basically you could just mix them with whatever you like, and there you go.
What chia seeds do, is they absorb the liquid from what you mix them with, and then it turns into this pudding kinda. The consistency can be a little weird in the beginning, but once you get used to it, it can actually be quite delicious.



Ingredients:
1 tbsp chia seeds
1/2 cup almond milk
1 tbsp peanut butter
1 tbsp unsweetened cocoa

Directions:
Mix almond milk, peanut butter, and cocoa in a bowl, and make sure to stir until all the peanut butter and cocoa is mixed into the milk. Add the chia seeds, and let it sit for at least half an hour. Preferably until next day, stirring occasionally to make sure the seeds doesn't stick together.




Enjoy!

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