Am I the only one who loves a good tuna salad, or a good egg salad? I don't hope so, cause it's really delicious. The problem is just that most of them are filled with tons of mayo other bad fatty things, so I decided to make my own light version, and it was still just amazing.
3 eggs
1 apple
1 can tuna
1/2 cup edame beans
1/2 cup greek yogurt
1/2 cup cottage cheese
1 tsp smoked paprika
1/2 tsp curry
1/4 lemon
Salt og pepper
Avocado or a slice of toasted bread or a bun/bagel.
Spinach leaves.
Directions:
Boil eggs 10 minutes in boiling water. Cut them and put in a bowl. Cut apple into small dice and mix with the eggs. Drain tuna, and put into the bowl with all of the other ingredients. Stir around, not too long, because the egg will get smushy. Spoon out a little of half an avocado and fill with the salad or put in top of a toasted bun with some fresh spinach leaves or whatever you would like.
Enjoy!
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