Friday, June 6, 2014

Chia Crispbread

One of my favorite snacks in the afternoon when you start to feel a little hungry is crisp bread with cream cheese and some kind of dressing. It's filling, and if you choose the right kind of bread you get a lot of good fats and other nutrients which are super good for you!! This is one of my favorite kinds. 


Ingredients:

0,5 dl (1/4 cup) chia seeds (chia frø)
0,5 dl (1/4 cup) pumpkin seeds (græskarkerner)
0,5 dl (1/4 cup) sunflower seeds (solsikkekerner)
0,5 dl (1/4 cup) gluten-free oats (havregryn)
0,5 dl (1/4 cup) buckwheat flour (boghvedemel)
2 tbsp flax seeds (hørfrø)
0,5 tsp salt
2,5 dl (1 1/4 cup) water
1 tbsp coconot oil

Directions:

Mix all ingredients and let them sit for about an hour to let the chis seeds absorb some of the water.
Bake in preheated oven for about 30 minutes at 350 degrees (200 grader)



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