Monday, May 26, 2014

Peanut Butter Granola Bars

Granola bars are excellent if you want a quick treat, but often I find that there are a lot of hidden ingredients and calories in the stuff you buy, so I like to make my own. It's actually really easy, and they taste 10 times better, so just get at it guys!






Ingredients:

2 cups oats
1 cup puffed rice cereal
1 tsp salt
1/2 cup honey
1/2 cup creamy peanut butter
8-10 dates soaked in 1/2 cup water overnight
1/2 cup chocolate chips (optional)

Directions:

  1. Combine oats, rice cereal, and salt in a bowl.
  2. Mix together honey and peanut butter and melt in microwave for 30-60 seconds.
  3. Blend the dates and water until it's like a syrup.
  4. Combine oat mixture, honey mixture and dates and stir together until it shapes a dough.
  5. Press into a pan and freeze for 1 hour.
  6. Melt chocolate chips and drizzle over the chilled granola bars with a fork.
  7. Freeze again until it is hard and cut into pieces.



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